June 11, 2020

Change And Transformation

The challenges to address:

* illusory self 

* inevitableness of suffering

* attachment as a common cause of suffering 

* impermanence as fundamental.

The solutions: 

* slowing down 

* living with less 

* contemplation 

* breath

* community.

There is much work to be done individually and collectively. 

It is hard, but changing and evolving always is.

Transform ourselves, then transform the world. 

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