As we sip our tea, few of us stop to think about the humble teabag.
But the truth is, many of today's teabags contain plastic, which release microplastics into our tea and potentially harm our health. And since these plastic-tainted teabags don't decompose, they are also harmful to the environment.
The switch to plastic-containing teabags was made to improve durability and shelf life, but it's come at a cost.
Microplastics have been found in human tissues and cells, and while the health implications are still being studied, it's a stark reminder of the need to reduce our exposure to plastic.
So, how can you tell if your teabags contain plastic? Here are some simple tests you can try:
* Check the packaging: look for terms like "100% biodegradable" or "made from natural fibres"
* The Water Test: steep a teabag in boiling water and check for an oily or soapy texture
* The Stretch Test: cut open a teabag and examine the material - plastic will be shiny and stretchy, while paper or natural fibers will be brittle and prone to tearing
* The Burn Test: hold an empty teabag over a flame - plastic will melt and smell like burning plastic, while paper or natural fibres will burn easily and smell like paper or fabric
* The Transparency Test: hold a teabag up to a light source - plastic will be semi-transparent or translucent, while paper or natural fibers will be opaque
* Research the brand: look up the company online to see if they provide information about their teabag materials
While these tests are not foolproof, they can give you an idea of what you're putting in your body.
The only way to be certain is to contact the manufacturer or check the packaging for information about the materials used.
As we strive to live more simply and in tune with nature, we try to be mindful of the products we use and the impact they have on our health and the environment.
By choosing teabags made from natural materials, we can reduce our exposure to plastic and promote a more healthful way of living.
Remember, the precautionary principle is a powerful tool in our pursuit of a healthier, more natural lifestyle. If in doubt, it's always better to err on the side of caution and choose products that align with our values.
So, next time you reach for a cup of tea, take a moment to think about the humble teabag and the impact it could be having on your health and the planet.
Our solution was to quit buying bagged tea entirely, and switch to loose tea instead.
All the tea flavour, none of the plastic.
Happy plastic-free tea drinking - it is way more zen and harmonious. And better for you.
I was horrified a couple years back when I learned about the plastic in tea bags. Aside from purchasing loose leaf tea like you, I did research at the library and learned that chocolate mint, red leaf, and mint naturally grew nearby in my town and could be harvested for free. I make a fun day of it with my husband and daughter and we pack a picnic and harvest on a sunny warm day. I wash the leaves at home and then dry them on a sheet pan over several days. It is free and tasty non caffeinated herbal tea. Do you have any kinds of herbs or flowers that grow nearby your home in Canada?
ReplyDeleteThat is an excellent idea, and one that I am going to investigate. I am certain I will be able to find all sorts of things. Your gleanings of natural foods sounds wonderful, and much more appealing than a trip to the grocery store. I will report back what I find.
Delete- Gregg
Here in my country it's usually the cone shaped bags that are plastic. Never bought, but used because they were given to me. Makes me think now. All the tea I buy if at all is in flat bags that are paper for sure. Unpacked tea of course is the best, not cheaper if I can get it at supermarket at all. Time and cost is an issue for someone working hard and long hours enough for a low income. But indeed there is a garden that produces some herbs that sometimes offer an alternative. Like dandelion flowers or nettles.
ReplyDeleteIndeed the loose tea is more expensive than the tea in bags that we were using. We are looking at quitting our morning hot beverage, or, as in the comment above, looking to natural products in our area that we can substitute. There will be lots of dandelions around here before too long.
Delete- Gregg
Just be sure to leave nough flowers for the bees, as it's their main feeding source in early spring :) I see them blooming in the city streets around my house already! Leaving those for now. Waiting for them in my sun lacking yard. By then there will be more alternatives for the buzzers.
DeleteOtherwise I'm a morning coffee addict. Tea is for after lunch or brunch and I can miss it if I don't have it.
We also love a good coffee in the morning, but decided it was too expensive. We do miss it sometimes.
DeleteFlowers already - nice. We have had robins in the yard, but no flowers yet. However, just down the road there are crocuses and snowdrops in neighbour’s yards. Beautiful to see after a long, snowy, icy winter.
Happy Spring.
- Gregg