Continuing the Practice: My 10 Point Plan for 2026

I don't usually make New Year's resolutions, unless it is resolving to not make resolutions.

But after experiencing a year of daily mental/physical/spiritual practice, I can see the value of stating how I intend on continuing my personal growth into the next year.

Therefore, I am sharing my 10 point plan 

for 2026.

1. When things go wrong, I’ll focus on my own reaction instead of blaming others.

2. I’ll feel genuine gratitude toward everyone I encounter, even those who challenge me.

3. I’ll approach every day with a light, positive attitude, no matter what happens.

4. I’ll practice calm and kindness even in busy or stressful moments.

5. I’ll stop overthinking or judging others and focus on my own growth.

6. I’ll let go of habits driven by ego and focus on what truly matters.

7. I’ll avoid gossip, sarcasm, or harsh words about others.

8. I’ll root out any pleasure in others’ struggles and choose empathy instead.

9. I’ll keep my mood steady regardless of praise, criticism, success, or setbacks.

10. When strong emotions arise, I’ll pause and gently explore what’s really going on.

My hope is that readers will also find value in these ten mindful ways to keep living simply - inwardly and out in 2026.

No apps, no tracking, no pressure - just gentle reminders to live with more space, clarity, and kindness.

Happy 2026 - Year of the Horse.