In my experience simple living is like yoga in practice - both are supremely adaptable to any person and situation.
Having said that, there are also grounding principles, guideposts to aid practitioners to the better life they steadfastly strive towards. These basic principles give us direction, meaning, and purpose.
For example, simple living, yoga, and meditation all share an emphasis on mindfulness, self-discipline, and personal growth.
More broadly, what are the foundational principles and values embodied by this mind-expanding practice we call the simple life?
David Shi, historian of the Simplicity Movement, admits that "the simple life is almost as difficult to define as it is to live".
But, he forges ahead bravely anyway, and defines what he sees as the primary attributes of living simply:
- thoughtful frugality
- suspicion of luxuries
- reverence and respect for nature
- desire for self-sufficiency
- commitment to conscientious rather than conspicuous consumption
- privileging of creativity and contemplation over possessions
- aesthetic preference for minimalism and functionality
- sense of responsibility for the just uses of the world’s resources
In an overall assessment which elevates simplicity to the loft heights it deserves, Shi calls voluntary simplicity ‘enlightened material restraint.’
Developing that restraint is the antidote to consumerism, and the ticket to clarity and freedom.
When pursued diligently, the attributes of simplicity lead into a joyous and beneficial daily practice that brings the practitioner into the present to cherish the moments with kindness, peace, and gratitude.
While simple living is a challenge to define, I think that David Shi’s attributes do a great job of summarizing how most of us think about this beautiful way of living.
How does this mesh with your ideas of simplicity as practiced in your home? Let us know in a comment below.