I have a dumb phone.
Phones like it were rendered very uncool at the end of the 2000s when smart phones started flooding the market.
I guess I am uncool - a dumb phone has always been enough for me.
No internet connection. No social media. No apps to download. No constant on and available.
My flip phone only does voice and text, and that is all I want it to do.
Most of the time I have it turned off, sometimes for days at a time.
That makes sense as I am a Neo-Luddite, low-tech, anti-surveillance, privacy-seeking, frugal, aging, simple living type.
But why are more and more GenZers opting for the same style of simple phone?
Some similar reasons, as it turns out.
Mostly, though, to rid one's life of meaningless and potentially harmful digital distractions.
An increasing number of young people have concerns with privacy (or the lack of it), are burning out on the perpetual connectivity, and are digitally detoxing.
Dumb phones, as a result, are increasing in sales, a form of reverse progress.
It turns out that those expensive, complicated, overbuilt, intrusive, smartypants phones may not be that smart for users of any age, but especially children and teens.
Research has shown that children without smart phones generally do better on a variety of factors than those with the devices. The longer a child delays adopting a smartphone, the better the outcomes.
Excessive screen time on mobile devices can result in a number of negative side effects for users of any age, including "sleep disorders, reduced glucose tolerance, increased blood pressure, and increased inflammatory markers".
Wait - there is more!
Anxiety, stress, and "reduced social connectivity".
Also, decreased attention spans, and the dreaded Cell Phone Neck Syndrome, a common repetitive stress injury from constantly looking down at The Screen.
As if that isn't enough, there is also the fact that smart phones are essentially data mining devices. And your data is the mine being exploited.
Your personal data, which some people think you should own outright, is worth multi-billions to website owners and advertisers.
The personal data for 18–24-year-olds is more sought after than any other demographic.
The are The Target.
Big Data wants your info in order to convince you to open your wallet through subtle digital manipulation.
Dumb phones are a way people can fight back and quit supporting Big Data, and social media platforms that are made purposefully addictive.
I hope Gen Z is actually simplifying, because that would be great for everyone.
A smartphone costs a small fortune, while a dumb phone comes in at a fraction of the price.
More likely though, a Gen Zer will have two phones - a smart phone for when they want to be connected, and a dumb phone when they want to take a break.
Perhaps the dumb phone will help them see the light, and they will lead the way for the rest of society in tossing the "smarter" variety and relying solely on the "dumb" one.
When we limit our exposure to the digital dystopia, we begin to build healthier relationships in our communities where the real things that directly affect our lives are actually happening.
That is a good thing, for GenZ, and everyone else.
What is your phone?
Smart, or dumb.
Or both?
Or neither?