Buy Nothing Day... Week... Month

Some people think that we can shop our way out of the ecological corner we have jammed ourselves into. I am not one of them. Therefore, groups that are helping curb consumption get my attention. Adbusters is one such group.

Based out of Vancouver, B.C., Canada, Adbusters is a "global network of culture jammers and creatives working to change the way information flows, the way corporations wield power, and the way meaning is produced in our society." Through their website, magazine, and organized activism, Adbusters questions, investigates, and reports on existing power structures and the way we do things on our shopping mad planet.

For a couple of decades they have been promoting Buy Nothing Day, a day when we are asked to question our purchasing decisions by making a conscious effort to spend no money. That is not as easy as it may sound. For 2009 the Buy Nothing Day organizers are proposing the following:

This November 27 (November 28 in Europe and overseas), we’re calling for a Wildcat General Strike. We’re asking tens of millions of people around the world to bring the capitalist consumption machine to a grinding – if only momentary – halt.

We want you to not only stop buying for 24 hours, but to shut off your lights, televisions and other nonessential appliances. We want you to park your car, turn off your phones and log off of your computer for the day.

We’re calling for a Ramadan-like fast. From sunrise to sunset we’ll abstain en masse, not only from holiday shopping, but from all the temptations of our five-planet lifestyles.

They are definitely banging that Ramadan drum hard, and like the drum, it is a wake up call. What might a Buy Nothing Day look like? A bit of activism, perhaps, mixed with:

• sleeping in
• focusing on local rather than global
• taking a walk
• playing board games/cards/dice
  
• getting creative with music and art
• running and playing (ask a kid - they know how to do this)
• listening to each other
• channeling your inner Gandhi
  
• flying a kite (after making a kite)
• going on a cycling adventure
• testing your emergency preparedness plan
• sitting under a tree/on the beach/in the park
• snuggling with someone
• doing nothing (you could make it a Do Nothing Day)

When we try new things doors of possibility are opened. Anything could happen. Buy Nothing Day could begin to transform us from consumers into something completely new. It could transform us into global citizens where, as American philosopher Thomas Paine said, our country is the world and our religion is to do good.

Give not buying anything a try this Friday. You might like it. You might like it a lot. Who knows - you might be moved to try a Buy Nothing Holiday Season this year. We're here if you need support with the withdrawal symptoms.

Natural vs. Artificial Desires And Wealth

In responding to a comment on my last post, found here, I realized that the length of my response was getting a tad unwieldy. I decided to post the comment and my response here in order to share it with a larger audience, and perhaps illicit further comments on this topic. The comment was in response to Evolving Past Narrow Definitions of Wealth:

Why would someone have to not want something to be wealthy? It is a natural drive of human beings to want, to know they can get and achieve. Real wealth is seeing something, knowing you can have it and then freely deciding whether you want it or not. It's the ability to choose. That is freedom, when a person knows they can have, but is free to choose not to have, rather than being forced not to have or thinking there is something to gain from self-denial. I agree that it is unfortunate the our society has evolved into the perception of a person's wealth as their possessions. That is a game that individuals can choose to play or not to play. The way to not be effected by it is to realize one's self worth and develop one's confidence... from there they can freely choose to possess or not to possess.

I thank Shannon for her thought-provoking comment, which represents a "be careful what you wish for" moment for me. Like most in the blogosphere, I enjoy reader comments and want to encourage them. And then you get a comment and it is, "Argghh, this person is making...me...think." It is challenging work representing. But if you can't pull it off, it is time for a change. Here is my attempt to do this comment justice:

Being forced to do something is not good, you are right. However, some self-denial can be a powerful character builder - it is why we send kids to rustic summer camps. It is why we feel good when we can go a day without spending money. One can get carried away, however. Self-flagellation, for example (literally or figuratively).

I know from personal experience that the more I choose to unburden myself from things and endless entertainment, the healthier I feel. With fewer distractions I am more able to cultivate the conditions that add to my inner wealth. Thomas Aquinas made a distinction between natural and artificial wealth.

Natural wealth results from the fulfillment of natural desires. Such desires are common to all of humanity: the desire for food, shelter, love, community, freedom, etc. Fulfilling these adds to our sense of contentment. Not fulfilling such desires has a detrimental impact. We need natural wealth.

Aquinas said, "...artificial wealth is that which is not a direct help to nature, as money, but is invented by the art of man, for the convenience of exchange, and as a measure of things salable." The desire for artificial wealth is a result of cultural conditioning. Such desires vary from person to person, and culture to culture. Not meeting them will not harm you, and yet it is possible that meeting them may yield harm to yourself, those around you, and the planet.

Presently we have a preoccupation with our infinite artificial desires, the attainment of which defines our wealth, as well as our place, and perceived value in society. We can meet all of humanities natural desires, but not its artificial ones. As Gandhi said, "There is enough to meet every one's need, but not every one's greed." We can not all possess everything, but we can all feel good about ourselves as we boldly and freely explore the magic of life. Such natural wealth is freely exchanged, and all benefit.

Attaining natural wealth leads us to experience enduring personal health and well-being. We all desire love, security, and adequate food, shelter, and clothing. It is also natural to desire a sense of self-worth and belonging, as well as a feeling of achievement. When we reduce our desires for fleeting artificial wealth we can concentrate on attaining the enduring natural type Aquinas speaks of. He also warns that even natural wealth is simply a means to an end.

Evolving Past Narrow Definitions of Wealth

We usually define wealth by how much money a person has, or by what possessions they own. William Henry Channing (1810-1884), American clergyman, writer, philosopher, and early supporter of the socialist movement, described his alternative view of wealth in "Symphony":

To live content with small means;
to seek elegance rather than luxury,
and refinement rather than fashion;
to be worthy, not respectable,
and wealthy, not rich;
to listen to stars and birds, babes
and sages, with open heart;
to study hard;
to think quietly, act frankly,
talk gently, await occasions,
hurry never;
in a word, to let the spiritual,
unbidden and unconscious,
grow up through the common--
this is my symphony.

This affirms my belief that wealth is not what you have and what you can get, rather it is what you can live without. Real freedom lies not in desiring things and experiences, and having the riches to get them. Rather, it is in not desiring them in the first place.

Real wealth is what each of us carries inside. It is obscured by desiring things in the material world that only provide temporary, hollow relief to our ongoing inner struggle. Contentment brings peace and a calm, unhurried state; a secure feeling of having enough. Since consumerism is based on cultivating unending need and desire, contentment provides a vaccination against it.

Those who experience contentment, balance, and inner peace have true wealth.

Our money, stuff, and pace of life are preventing us from realizing this wealth. But we can sacrifice our negative habits and addictions to the forces of evolution that are constantly urging us to grow beyond our current incarnation. We can give up the distractions in our lives. We don't need them.

There is poverty in desire and riches. We are waking up to the wealth of contentment and enough, and we are evolving together. W. H. Channing said,

"The highest products of human achievement, such as language, law, civilization, religion, and ethical development, are the results of social growth, and not of individual attainment."

Real wealth accumulation, like evolution, is a cooperative activity; we are all on the same team.

The Fear And Panic of Not Having Enough

Look out folks, Extreme Shopping Season (E.S.S.) is about to begin. Black Friday refers to the first Friday after Thanksgiving, and marks the beginning of the retail Christmas season. The term also has origins in that many businesses will begin to turn a profit around this time, and thus are in the black. With all the advertising pumping us up, it is hard not to feel excited. Or is that fear and panic I feel?

Retailers use this time of year to launch major sales, often using deep discounts to lure in shoppers with money to burn, or at least credit cards to melt. Stores often open early, and encourage consumers to line up hours before to build anticipation (fear and panic). Frequently, people are hurt. Occasionally, people are smothered in a chaotic stuffalanche of consumers, shopping lists, and merchandise.

Last year during the E.S.S. event there were both injuries and deaths at retail centers as a result of frantic shoppers lusting for cheaper things. A WallMart greeter in New York was crushed to death when a mob of shoppers broke through the glass doors before the store's scheduled opening at 5:00 am. A pregnant woman in the same incident was injured. Many more minor injuries occur every year while shoppers struggle over rapidly diminishing stacks of popular toys or gadgets of the moment.

Consumer psychologist, Professor Joe Priester of the University of Southern California, commenting on the situation said, "I think it ties into a sort of fear and panic of not having enough."

Enough what? And when do we have enough of whatever it is? When can we stop?

Most of the shopping done during the next few months will be for things no one needs. Things that will break down on cue thanks to planned obsolescence. Things that will generate enormous waste. Things that will create social and environmental harm. But, the corporate world has convinced us that their products will soothe our basic feelings of fear and panic of not having enough, and please don't think about the consequences. Cash or credit?

To help increase your security further, advertisers have infiltrated your favorite social networking sites. They want to make sure you have enough of whatever they sell.

Dan de Grandpre, editor-in-chief of dealnews.com, said retailers are smart to use social networking sites because shoppers probably will stick around as followers of the company even after the sale.

"Twitter and Facebook are now major ways to disseminate information," Grandpre said.

One in five shoppers plans to use the sites in their holiday shopping this season, according to Deloitte Research.

And the fun won't end Nov. 27, traditionally seen as the day that the holiday shopping season launches.

After that, an iPhone application from dealnews.com that now tracks Black Friday deals, for instance, will show sales for the following Monday, now known as Cyber Monday because it's the first weekday after the Thanksgiving weekend and many consumers shop from their desks that day. http://www.newsday.com/business/holiday-shopping-notebook-holiday-tweets-1.1584374

I guess I will have to finally give in and join Facebook so I can follow some companies, get in on the fun, and save money on their distractions, and distractions from distraction. On the other hand, with recent economic events perhaps now is a good time to re-evaluate the whole consume-or-die way of life that has pushed us to the brink and made 1% of our population disgustingly rich, while over 1 billion of our human family goes to bed hungry every night.

I look forward to "Buy Nothing Day" on November 27, 2009, although here at Not Buying Anything we try to make every day a buy nothing day. I am prepared to miss the "fun" of fear and panic. I am not afraid. I have enough.

A Consumaholic 12 Step Program

What is the most difficult addiction to kick? Some say heroin. Cigarette smokers will tell you nicotine is the hardest to beat. Will our consumaholic tendencies be more difficult to recover from than both of these? Our sickness is leading to obesity, cancer, and depression. The planet is the enabler and it, too, is suffering. We need help, and quick. The situation requires a speedy shift in mass behaviour. We need to kick the habit.

We all consume in order to survive. Over the past few decades we have become addicted to over- consuming. We make our purchases not to survive, but to satisfy other less visible and rational needs. We need a program to get us back on the healthful path of sustainability, limits, and contentment.

If someone is addicted to a drug you don't tell them they are harming themselves and their family so, "JUST QUIT!" The problem is bigger than that, and 12 step programs such as Alcoholics Anonymous reflect this fact.

An addiction-afflicted individual may require a program and a supportive community to assist in recovery. Consumaholism is a sickness. It is larger than any individual person. It will take time to recover from past mistakes. We need to be understanding and supportive of one another. Along this vein, I adapted the 12 step program to see how it might apply to our addiction to over-consumption.

A 12 Step Program for Consumaholism

• Step 1 - Admit we are powerless over our addiction to consumption - that our lives have become unmanageable
• Step 2 - Believe that Nature, a power greater than ourselves, can restore us to sanity
• Step 3 - Make a decision to turn our will and our lives over to the care of the Earth as we understand the Earth
  
• Step 4 - Make a searching and fearless moral inventory of ourselves, and our stuff
  
• Step 5 - Admit to the Earth, to ourselves and to another human being the exact nature of our wrongs
• Step 6 - Be entirely ready to have Nature remove all these defects of character
• Step 7 - Humbly asked Nature to remove our shortcomings
• Step 8 - Make a list of all persons, other life forms and natural systems we have harmed, and become willing to make amends to them all
• Step 9 - Make direct amends to such people, life forms and natural systems wherever possible, except when to do so would injure them or others
• Step 10 - Continue to take personal inventory and when we are wrong promptly admit it
• Step 11 - Seek through thought and meditation to improve our conscious contact with the Earth as we understand the Earth, asking only for knowledge of Nature's will for us and the power to carry that out
• Step 12 - Having had a spiritual awakening as the result of these steps, we carry this message to other consumaholics, and to practice these principles in all our affairs

We have been mass mainlining consumerism for several decades, but we can, and will get better. I am hopeful that we will recover from our addiction to things, and the work that supports the continuance of our disease. I look forward to the coming cultural shifts that will sustain our recovery and return to healthful, balanced relationships with our planet and each other.

Low Carbon Travel: Slower, Not As Far, Less Often

It seems like all the good stuff is somewhere else. It makes a guy want to pack a bag, fire up the tricycle and hit the open road. On the other hand, what is up with this obsession with anywhere other than where we are at? The exotic is always advertised as someplace else, and there are plenty of businesses ready to whisk you there for an extremely low price (plus taxes, fees, and additional levies). Is all this travel to learn about other cultures and make the world a better place, or is it just to help us keep boredom at bay and make ourselves feel 'successful'? Life changing events, or distracting ego strokage?

Regardless of why we do it, there is an environmental cost to all this moving from here to there with near-instant efficiency. In addition to climate change, we are at, or close to, peak oil meaning the end of cheap energy. Remember how you felt filling up at the pumps when crude was at $147/barrel? How attractive was the cross-country voyage in the RV then? We are destined to see those days again.

It will be a huge challenge for the world to adapt to such rapidly declining fuel supplies. So from a probabilistic standpoint, there is no arguing with the actual oil production statistics, they show that it's happening -- it's real and it's happening now. http://energybulletin.net/50578

Low carbon travel is a reality that we currently face. Get ready for the slow road to somewhere close, serviced of course by slow food restaurants.

Given that fuel efficiency decreases markedly with higher speeds, an enforced 60mph speed limit on motorways could save around 1.9 MtC a year. Even enforcement of current limits could achieve significant reductions in emissions. In France, in 2004, strict enforcement on main motorways reduced CO2 emissions by 19% as well as cutting crashes by 30%. http://www.sustrans.org.uk/about-sustrans

We will either find alternative energy sources, dramatically improve the efficiency of our modes of transportation, or do without. Since we are not getting very far finding viable energy alternatives any time soon, and our vehicles are still only about as efficient as Henry Ford's Model T, it's looking more and more like we will be doing without.

For the past five years I have been limiting my travels to local areas that I can access by walking, riding, or paddling my canoe. It gives me great pleasure to execute a local carbon-free adventure. I live in a rural area known for its scenery, but I can honestly say that I have never lived in a place that did not have its own gifts.

When I lived in the city parks provided much-needed breaks from the built environment surrounding me. Even in cities nature finds a way. Office towers in many cities across North America host peregrine falcons. In many cities one could bike downtown to view one of the fastest creatures on earth hunting in the concrete corridors. Empty lots and fields are reclaimed by pioneering species attracting wildlife to seek shelter in them. Many cities have developed areas that are beautiful in their own right. Chances are there are tourists from afar checking your city out. Why not be a tourist in your own town?

Phillip Croft, a west coast naturalist, highlights the joys of his own West Vancouver neighbourhood in his "Nature Diary Of A Quiet Pedestrian". This amazing book chronicles Croft's 25 year ritual of a daily walk from his home, through a wooded park, and to the beach. He takes the reader through the seasons with wit, keen observations, and his own watercolour illustrations. It is a wonderful example of someone recognizing the exotic in his own back yard.

Due to a variety of ailments globalism is crashing, and it is taking speedy global travel with it. Flying aluminium sausages are out, 6 month trips around the Horn of Africa on a creaky sailing ship are in. Road trips in a personal internal combustion vehicle are out, road trips on your bike are in.

Travel to 'exotic' foreign lands, or even the next province or state, is changing, and for good reasons. People are traveling slower, not as far, and less often. Local is the way of the future, and eventually we will discover that what we are looking for can be found wherever we are. Learning about ourselves, our neighbours, and our own locality may be the biggest, most beneficial low carbon trip of them all.

Thrift Shop Zombie Horror Story

Teaching elementary school provided a fun venue for dressing up for Halloween. The year after I dressed as the Mathemagician from Norton Juster's "Phantom Tollbooth", I decided to go less academic and more... horror. I went to a local thrift shop and picked up an old suit for a few dollars. I never gave a thought to its former owner, and looked forward to getting it home and zombificating it.

Once home I attacked the suit with scissors and knife, greasy sticks of makeup, dirt, lipstick, and strategic rips, shreds and tears. On Halloween day I put the shredded, disfigured suit on. I rubbed makeup on all exposed skin and in my hair. I blackened a tooth or two. Mr. Zombie was ready to go to school.

At my small school there was a Halloween Parade in which all grades stood in the long hallway and did a walk through to share and view all the costumes. Mr. Zombie must have been convincing because some of the kindergarten and grade one kids either bumped each other trying to get by me, or started crying. I also noticed one of the staff giving me a scrutinizing glance.

At lunch time in the staff room the woman that gave me the inquiring look during the parade sat next to me. All the staff were streaming in and many were commenting on my ghoulish getup, and whether or not I made their students cry. Everyone laughed when I told them that it was the first suit I had ever bought.

Mrs. Q. said, "I could have given you a three piece suit. I just donated all my late husbands clothes to charity."

I told her I picked up the suit at Value Village, a local thrift shop.

She reached over and looked at the inside of the jacket. Distinguishing marks allowed her to identify it.

"My husband got married in that suit," she stated.

We didn't know if we should gasp in horror, or laugh at the transient nature of life, and our possessions. Since she had already released her husbands clothing to the thriftosphere she had come to terms with this difficult process. She enjoyed the fact that I could use the suit to provide entertainment for all the kids, and appreciated it's theatrical value.

Mr. Zombie went on, with Mrs. Q's endorsement to entertain trick-or-treaters later that night. We have never given out less treats because all the short, early crowd ran away as soon as I opened the door and they saw me. Unless they stood at the base of my steps petrified and crying. It scared me.

Enjoy Halloween and your thrift shop costumes.

What Will The Post-Consumer Future Look Like?

A recent thought-provoking comment from a reader provided the opportunity for the following post in which I would like to tap into the wisdom of all those who pass by this humble blog. The comment was in response to my recent post on desires, consumer culture, and advertising. What will happen if many of us decide to not buy anything? What if it becomes a way of life, not just a temporary setback before resuming borrowing and spending? What will a post-consumer culture look like?

During the last two decades, the percentage of the U.S. economy devoted to consumer spending went up and up and up - from 67% of GDP to 72%, a huge increase.
http://www.dailyreckoning.com.au/us-economy-devoted-to-consumer-spending/2008/07/31/

We can't all not buy anything and expect our world to remain the same. But you know the trend has begun when economists like David Rosenberg are talking about a "new frugality" cutting into consumer spending.

Now, with credit tight, wages flat-lining and unemployment steadily ticking higher, consumers are strapped. Personal spending in the second quarter was $195 billion below the figure for the same period last year. That 1.9% drop is significant — over the 20 years that ended in 2006, consumer spending reliably increased at an annual 3.3% rate.
http://www.usatoday.com/money/economy/2009-10-11-consumer-spending_N.htm?csp=34

We are cutting back and thinking twice about our discretionary spending. Many of us are deciding not to buy anything, or at least not as much as before. We are re-evaluating our role as consumers. The Jones' have left the neighborhood, and we ain't lookin' over the fence any more.

And now, to the comment:

This has been on my mind for some time now as well. My current financial situation has created a huge obstacle in my old habits of consumerism. My families survival needs are met, and we have found contentment within our purchasing restraints.

I find myself wondering what it is that I would actually want, if I had extra money to go around? At the same time, however, I wonder what would happen to all the billions of people on this planet if even just 5% decided that they no longer desired material objects.

How many jobs would be lost? What would people do to earn an income if they weren't needed in jobs that support consumerism? How would science advance? What would drive our economy so that we could still share resources and knowledge if the motivation of earning an income was extinguished?

I believe that there are major philosophical and political issues/implications that would arise as a result of millions of people changing thier outlook on capitalism. I am personally not a fan, but I wonder if some people would even know what to do with themselves if they didn't want to work to buy stuff, or go to the bar afterwards. And finally, how could this effect you or I in the long term?

Thank you to Pzeffan for his comment. I would like to do a bit of future visioning of my own.

The murky view in my crystal ball reveals that cooperatives will be a larger part of the solution in the future. The cooperative movement began in Europe in the 19th century in response to rapid industrialization. There are thriving housing cooperatives around the world. I lived in one quite contentedly for a decade. There are also retail cooperatives like MEC in Canada, and REI in the U.S. Worker cooperatives in developing nations are realizing great success. In these endeavours all members benefit, not just a small elite at the top. The membership shares in control of the venture, and in the benefits that flow from it.

I see a frugal future where we humbly come together in communities in order to help support one another, and realize the benefits of our cooperative efforts. It is already happening, with about 800 million members globally participating in the cooperative movement.

The current crisis of greed yields an opportunity to try a different model, and a better way of life. My vision sees the dark, polluted fumes of excess and luxury clearing, and a brighter, more cooperative future for all just over the horizon.

What do you see in the post-consumer future? How will we overcome the challenges inherent in the continuing shift toward a less individual, competitive, materialistic culture?

Bake Your Own Local Loaves

Baking your own daily bread is something you can do with a minimum of equipment, ingredients and knowledge. Doing so will improve your diet, and your life. It a wondrous tactile experience making it, and an odoriferous delight baking it. Kneading a warm blob of dough for 5 meditative minutes is the antidote for a busy world, and fresh loaves on the counter are better than dollars in the bank.

No wonder 'dough' and 'bread' have been slang for money. Bread's importance as a food staple over thousands of years makes a comparison with cash warranted. It is as important a part of our diet today as it ever was, and is referred to as 'the staff of life' for good reasons.

This staff sustained millions of poor through the Middle Ages, caused riots and uprisings, and has been mentioned repeatedly in writings across the ages. Having our daily bread means we are able to work on improving ourselves and the world around us. Without our 'bread' we are reduced to survival. Providing this basic food source for yourself and your family has the potential to be a powerfully satisfying activity.

Baking your own bread fits with the trend toward eating as locally as possible. If you are lucky enough to have a nearby source of wheat your baking becomes a sustainable activity that will eliminate problems associated with buying industrial bread transported from away.

Seven years ago I decided to try my hand at baking bread. I was not satisfied with dollar per loaf bread, and the more substantial loaves I liked were expensive. They also had ingredients I would never add myself, such as glucose-fructose, calcium propionate, diacetyl tartaric acid esters of mono and diglycerides, vegetable monoglycerides, sodium stearoyl-2-lactylate, and the list goes on, and on, and on.

Some of the additives used in industrial bakeries allow a faster baking time and the use of lower grade flours. Other additives make sure the bread does not go bad during shipping. It won't do that until you buy it and take it home. I bought my first 10kg (20lb) bag of flour, and started channelling my grandmother's legendary baking skills.

When I was a child, my grandparent's visits were anticipated for a variety of reasons. Prime among them was that a visit meant shortly after arrival, our kitchen would be covered from top to bottom with a bounty of baked goods. Grandma would whip into our kitchen and take over. She assembled equipment and managed ingredients with military precision. "She doesn't even need any recipes," I marveled as I looked on through a flurry of flour and activity.

I watched her pummel large heaps of dough. It looked like the folds of skin that swung gently from her strong arms, in time with her kneading. She may of been attacking the dough with vigor, but her demeanor was calm, and she hummed quietly to herself as she worked and created her magic. She was content and relaxed, and smiled a little smile. It was cold outside. The kitchen was warm.

Before long baking odors would be eliciting generous amounts of drool in little mouths. Our eyes would be as big as plates as we viewed the sugar-encrusted donuts, bread, dinner rolls, cinnamon rolls, cakes and pies scattered over every available surface. Twisted donut creations, the name and recipe of which grandma may have taken to the big bakery in the sky when she 'rose' to that lofty position, were family favourites. My personal preference was the bread, though. Puffy, golden crust, white, moist crumb (the inside bits). Before long a loaf would be sliced open, steamy, yeasty, and fresh. We would mix butter and honey in equal parts and spread that on the still warm slices.

I have since learned that the basics of bread making are easy to learn. Flatbreads, like chapati or tortillas, are simply flour and water. You may already make pancakes, another of my favourite bread products. Add a bit of yeast, oil, sugar, salt, and water to flour and you can make beautiful, basic loaves. A slightly different mix, a few tablespoons of olive oil and you have an amazing pizza crust. Pita bread, raisin bread, cinnamon rolls, biscuits, burger buns... Once the basics are learned anything is possible. With wholesome ingredients you can't go wrong.

I have not had a failure in seven years. I have had a few projects that needed to be re-branded, though. For example, a heavy bread that didn't rise as much as anticipated became 'bagel bread'. Tasted great. After a few times you can begin to play and add your own creative touches. It is easy to feel child-like with your hands deep in dough.

Kids love baking bread, and since it is very straight forward activity, they can participate fully. There is the promise of a yummy food at the end, plus the rewards of doing it yourself. This promise holds whether you are a kid, or a kid at heart.

Does baking your own bread save money? Short answer - yes. I have not done a detailed accounting because I firmly believe that time spent baking is not deducted from your lifetime total. It may even prolong your lifespan, and that is just for the baking part. If you are baking whole wheat bread there are added benefits in the eating. The fiber is like a roto-rooter for you digestive tract, and healthy inside means healthy outside.

The following lists everything I made with one of my recent bags of flour (10kg):

• 13 loaves bread
• 24 green onion cakes
• 38 tortillas
• 36 pancakes
• 36 spice cookies
• 2 pizza crusts
• 1 chocolate cake
• 12 chapatis
• 13 samosas

A quick and rough estimate of how much it would cost to purchase these products pre-made came to about $170.00 dollars.

Before the global economic crisis a bag of flour cost me about $5.00 dollars. During food riot time that same bag was $12.00. That was about a year ago, and for some reason the baking area of my grocery store often looked like there had been a riot just before I got there. I grabbed my flour and ran. Things appear to have settled down since then and now a bag of whole wheat flour is about $6.00 and I can walk to the till. But even at the most expensive, it still looks to me like a bargain. And you can't put a price on the enjoyment of manipulating ingredients to create a staple, wholesome, life-sustaining food such as your daily bread.




My basic whole wheat bread recipe (makes 3 loaves):

3 cups lukewarm water 750ml
1 tsp sugar 5 ml
2 tbsp dry yeast 25ml
1/2 cup vegetable oil 125ml
1/2 cup sugar 125ml
1 tbsp salt 15ml
9 cups whole wheat flour

1. In a mixing bowl pour in 1 cup lukewarm water; sprinkle with 1 tsp sugar and the yeast. Let proof for 10 minutes in a warm place.
2. Whisk in the remaining water, oil, sugar and salt. Stir in flour 1/2 cup at a time to make a stiff dough.
3. Knead for 4 or 5 minutes or until smooth, satiny, elastic and bounces back when pressed lightly with a finger. Consistency of an earlobe.
4. Wipe bowl lightly with oil, drop in dough and turn to coat. Cover with a cloth and allow to rise in warm location (oven with light on works well) till doubled, 1-1 1/2 hours.
5. Punch dough down, divide into three, and shape into loaves. Put loaves in lightly greased pans, cover, and return to oven for another hour.
6. Remove loaves, keep covered, and pre-heat oven to 400 F. (200 C). Put bread in for 15 minutes at 400, then 15 more minutes at 375. Remove and turn loaves out on to counter/cooling rack.
7. Pat self on back. Wait for loaves to cool a bit, then slice and enjoy.

All in all I spend about 20 minutes from start to first dough rising. Punching down, forming loaves, greasing pans and back in oven for second rising takes about another 20 minutes. By this point the bulk of work is done. After the second rising all that is left is the baking, the cooling, and the eating. Clean up is wiping the bread pans lightly with a damp, warm cloth, letting them dry and putting them away.

Good luck, and have fun. May you find enjoyment in the meditative pace that a day of baking provides. Learn with your kids. What a wonderful skill to pass on to them. Eat better, and reduce your impact at the same time. Learn to bake your own daily bread. Your ancestors did it. You can do it.

Extreme Frugal Living: The Ultimate Household Budget

Most people hate budgeting. It forces us to limit ourselves and we have been programmed to believe and act as if everything exists in infinite abundance, and we ought to have it now, if not sooner.  But look at where that has gotten us.

I propose a very simple, easy to implement budget.

The Ultimate Household Budget has two categories:

1. What you need to survive, and
2. Everything else.

Category 1 consists of the basics, things every human ought to have. Healthy food, safe, secure, affordable shelter, clothing adequate for the climate, clean drinking water, systems to deal with waste, and access to learning experiences.

Without these basics, many die every day. Every human ought to have them, and in a sane world every one would. If you have them, you are doing better than about one billion people on the planet.

Category 2 consists of extras. Wants. Desires. Luxury. Extra. Expendable. Can live without. Contrary to popular belief, we will not die without the things in this category.

This budget has one step: give up everything in category 2.

Don't worry. You can start slowly. You can take months or years, if you have that luxury. But category 2 spending has to go if you have a shortage of cash, or wish to help the ailing planet. Everything you take out of category 2 helps you get out of debt, and stay out of debt, if that is your goal.

And it lowers your ecological footprint dramatically.

But won't it be boring? How can I live without (fill in the blank)? Humans are amazingly adaptable creatures. "Have much, be confused," Lao Tzu said, and if he is correct, then having less is the way to go. Couldn't we all benefit from less confusion in our lives?

Is eliminating all category 2 spending unrealistic for you? Start by taking one thing off your list. Then remove a couple more items. When you realize you don't miss them, you will be motivated to cut more. Give the ultimate household budget and extreme frugal living a try. You will be amazed at what you can live happily without. Good luck.