tag:blogger.com,1999:blog-4312736954468978064.post5459435273501577969..comments2024-03-28T01:51:22.367-03:00Comments on Not Buying Anything: When Fast Isn't Fast EnoughGregg Koephttp://www.blogger.com/profile/09349453216733070775noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4312736954468978064.post-66753598287169061952011-06-28T03:52:59.550-03:002011-06-28T03:52:59.550-03:00Savoring Servant,
You are patient, and generous. ...Savoring Servant,<br /><br />You are patient, and generous. <br /><br />Groats are what results from separating the outer hull from the inner part (groat) of a grain. <br /><br />For breakfast I like steel cut oat groats, which are basically cut whole oats that haven't been flattened into flakes for oatmeal. Because they are less processed, they take longer to cook.<br /><br />They are worth the wait, though, as they have the highest protein and soluble fibre content of any grain. <br /><br />When cooked, oat groats are like a chewier, nuttier oatmeal. Thick Old Fashioned Rolled Oats are good, too. Oats are one of the secrets of a long, healthy life.Gregg Koephttps://www.blogger.com/profile/09349453216733070775noreply@blogger.comtag:blogger.com,1999:blog-4312736954468978064.post-71466838808307125722011-06-27T16:15:09.356-03:002011-06-27T16:15:09.356-03:00Great post, as usual. I took time to read it all ...Great post, as usual. I took time to read it all ;-) <br />I'd never heard of groats before. Maybe living south of the border, here in the US, we don't have time for it?Dan Johnsonhttps://www.blogger.com/profile/01664248623005147795noreply@blogger.com